Men's Health March 2008

74 POWER UP YOUR DIET!<br>
These 12 perfect foods equal one kilter six-pack<br>
94 BUILD WEALTH AND POWER<br>
Say hello to raises and promotions if you ace this one meeting BY GIL SCHWARTZ<br>
98 LOSE YOUR GUT!<br>
Blast fat and sculpt muscle in one heavy-duty workout program BY DENNY WATKINS<br>
116 SURVIVE YOUR WORST NIGHTMARE<br>
The former head coach of Duke University's lacrosse team did, and his story
has lessons for us all BY BILL STUMP<br>
140 PLEASE HER PALATE<br>
Top Chef's Padma Lakshmi dishes on how men can woo women with food BY MATT GOULDING<br>
146 MORE ENERGY&#8212; INSTANTLY!<br>
The best new beers beat disease,<br>
boost metabolism, and protect your heart BY MATT ALLYN AND MATT BEAN<br>
148 BEST 60-SECOND HEALTH FIXES<br>
Quick cures for out-of-control stress BY STEVE CALECHMAN<br>
154 BURMA'S HERO DOCTOR<br>
Learn about life's purpose from an American physician battling malaria&#8212;
and politics&#8212;in an imperiled nation BY ADAM SKOLNICK<br>
<br>
<b>SEX &amp; RELATIONSHIPS</b><br>
34 ASK THE GIRL NEXT DOOR<br>
&quot;Should I warn her about my small penis?&quot;<br>
48 CATCH HER EYE<br>
Mission accomplished? What you do next decides if you'll win her<br>
90 MAKE HER SING<br>
The soulful songbird Joss Stone helps you strike the right chords with women
BY STEPHEN ARMSTRONG<br>
<br>
<b>NUTRITION</b><br>
50 HELP TEA HELP YOUR HEALTH<br>
Adding a squeeze of this protect the antioxidants<br>
54 USE WATER TO MELT FAT<br>
A cold glassful makes a huge metabolic difference<br>
78 BURN FAT, BUILD MUSCLE<br>
This meal can help you do both at once<br>
102 THINK FASTER, EXERCISE HARDER, AND LIVE LONGER<br>
All in one cup&#8212;it if contains this compound BY LAUREN RUSSELL GRIFFIN<br>
110 SHRINK YOUR GUT<br>
Cook up these 12 one-dish wonders this winter<br>
124 AVOID DANGEROUS BURGERS<br>
If you think Uncle Sam has solved the contaminated-meat probtem, think again
BY TOM GRONEBERG<br>
<br>
<b>HEALTH</b><br>
42 TREAT ANY BURN<br>
The quick cure in your kitchen cabinet<br>
80 SHIELD YOUR SKIN<br>
Don't Let global warming make you sick<br>
106 THE DOCTOR WILL SEE YOU NOW<br>
We eliminate all your excuses. Now what are you waiting for? BY JENNA BERGEN