Men's Health September 2009

<b>FEATURES/COVER STORIES</b><br>
82 CONNECT WITH YOUR CHILD<br>
His boy couldn&#39;t talk, but found a way to communicate with Dad<br>
BY HAMILTON CAIN<br>
106 DODGE THE AX!<br>
What makes your boss tick? We read his mind so you can keep your job<br>
BY GIL SCHWARTZ<br>
110 THINK BEFORE YOU DRINK THAT<br>
Your bottle of superfruit juice may be Less effective than advertised<br>
BY BRYAN SMITH<br>
116 CHARGE BACK INTO SHAPE!<br>
We found the best places to work out in America. There&#39;s one near you!<br>
128 BUILD WEALTH FAST!<br>
The secret to workplace strength? She knows it ...<br>
By Richard Conniff<br>
134 LOOK YOUNGER NOW!<br>
Beat the clock with these age erasers<br>
EDITED BY JOEL WEBER<br>
138 DISCOVER YOUR NEED FOR SPEED<br>
Eric Bana is in the race of his life. What&#39;s driving you?<br>
BY CRAIG BRIDGER<br>
142 POWER UP YOUR DIET!<br>
Hook and cook the freshest fish you&#39;ll ever eat<br>
By Trevor Thieme<br>
<b>FITNESS</b><br>
40 ULTIMATE CARDIO<br>
How training in the great outdoors can trump your gym routine<br>
44 MAXIMUM MUSCLE IN MINUTES<br>
Lift more than ever with a single exercise<br>
52 SCULPT YOUR ABS<br>
Make &#39;em pop with these 3 moves<br>
90 STAND UP STRAIGHT!<br>
Learn the principles of posture<br>
BY BILL HARTMAN, P.T., C.S.C.S.<br>
94 RAISE AN ALL-STAR<br>
Change your child&#39;s life with these new rules of kids and sports<br>
By Adam Bornstein<br>
149 FREE POSTER!<br>
No gym? No problem. Here&#39;s your plan<br>
BY CRAIG BALLANE, M.S., C.S.C.S.<br>
<b>GUY KNOWLEDGE</b><br>
46 NEVER SETTLE<br>
How a taste of Super Bowl glory motivates Larry Fitzgerald<br>
BY JASON FEIFER<br>
72 ASK JIMMY!<br>
They laid off my dad, and he&#39;s taking it hard. Can I ease the family tension?<br>
76 NUMBERS TO FORGET<br>
Stop keeping score, change your life<br>
BY KYLE WESTERN<br>
<b>NUTRITION</b><br>
38 FIGHT FAT WITH FAT<br>
The secret to a better body is more delicious than you think<br>
42 MORE ENERGY NOW!<br>
Cook this food now, and you&#39;ll control your cravings all day long<br>
62 SURVIVE DINING-OUT DISASTERS<br>
If a professional restaurant critic can do it, so can you<br>
BY FRANK BRUNI<br>
68 LOSE YOUR GUT<br>
Transform yourself from fat to fit fast with tips from the Belly Off! Club<br>
84 PERFECT FOODS<br>
Find the freshest fruits and vegetables with this supermarket decoder<br>
BY MATT KADEY, R.D.<br>
<b>SEX &amp; RELATIONSHIPS</b><br>
36 FUEL YOUR PASSION<br>
Relieve relationship boredom with these moves<br>
58 IGNITE SEXY NIGHTS<br>
The secret? Hear it straight from the mouth of a Victoria&#39;s Secret model. A most
revealing interview<br>
60 MAKE GOOD SEX GREAT<br>
Bedroom snags, solved<br>
98 SECRETS OF ULTIMATE SATISFACTION<br>
It took a girl who gave him everything to discover what he really wanted<br>
BY STEVE FRIEDMAN<br>
<b>HEALTH</b><br>
34 LAUGH AT DEATH<br>
How a Judd Apatow movie can forestall a heart attack<br>
81 THE FAT OF THE LAND<br>
We name the cities most clogged with fast food<br>
96 STRIP AWAY STRESS<br>
Triumph over life&#39;s nagging annoyances<br>
BY MIKE ZIMMERMAN<br>
102 RECOVER LIKE A DOCTOR<br>
A few moves at the hospital may save you time&#8212;and misery<br>
BY T.E. HOLT, M.D.<br>
<b>+</b><br>
18 From the editor<br>
When tough times hit, real men innovate<br>
20 Ask the docs<br>
No appointment needed<br>
24 Ask Men&#39;s Health<br>
Can I buy better sleep?<br>
25 The Girl Next Door<br>
A surprising masturbation question<br>
28 On the Minds of Men<br>
Did your education help in your career?<br>
46 The Best Life<br>
The indispensable guide to everything that&#39;s important in a man&#39;s life<br>
152 The Average Guy...<br>
and how he makes his living